Lucie Jean

Présentation

The sleep cycle is a sleep pattern characteristic of humans and other mammals. It is composed of two main phases: deep slow wave sleep and
Many people do not know how much sleep they need on a nightly basis. Depending on a person's age, sleep needs vary. For example
It can be difficult to get enough sleep when you live a busy lifestyle. You may not be able to get eight hours of sleep each night, but
It's no secret that kids can be moody, emotional and downright difficult to deal with at times. But have you ever considered that the full moon might be to blame
Sleep-inducing stone is a type of stone that is said to promote sleep. It is said to have a calming effect on the mind and body, and
There are many different types of flowers that can be used for Bach Flower Therapy. Each type of flower has a different purpose and can
Sleep disorders are a common problem in the United States, with an estimated 50 to 70 million people affected. While there are many types of sleep disorders,
Sleep is an important part of our daily routine and plays an essential role in our overall health and well-being. Getting enough quality sleep is essential
There are many products on the market that claim to help sleep, but not all of them are effective. Calmosine sleep or pediakid is a product that has proven to be effective
It is generally recommended that adults get between 7 and 8 hours of sleep per night. However, as people age, they may need less sleep.
If you are in the market for a sleep mask, or sleep mask, you may be wondering where to buy one. You can find sleeping masks in
Sleep apnea is a sleep disorder characterized by repeated pauses in breathing during sleep. People with sleep apnea may have difficulty
Most people know that they need to get about eight hours of sleep each night. However, few people know that sleep actually occurs in cycles of about 90 minutes.
In this article, we will look at how to combat sleep. Many people find that they are unable to concentrate and stay awake during the day because of
Sleep paralysis, or sleep onset paralysis, is a condition that can make people feel like they are stuck between waking and sleeping. For some, it is an event
Sleep is one of the most important things for our health and well-being, but sometimes it can be difficult to get a good night's sleep. If you have
When it comes to pregnancy, there are many topics of debate. How much weight should you gain? What are the best foods to eat? And, of course, how long should you
If you're like many people, you may be wondering how to take CBD oil to sleep. CBD oil is a popular natural remedy for many
In recent years, there has been a growing interest in sleep and its impact on our overall health. There are now many different apps and devices that claim to be able to track
Sleep is an important part of life and it is important to find a way to sleep well. Many people use medications to help them sleep, but they
It is generally recommended that adults get between seven and eight hours of sleep per night. However, there is some variation in the amount of sleep people get
A good night's sleep is essential for our overall health and well-being, but sometimes it can be difficult to fall asleep. If you're having trouble finding the
It's no secret that a good night's sleep is essential for our overall health and well-being. But for many of us, getting a good night's
There are many reasons why your baby may cry while sleeping. It can be anything from a bad dream to teething pain. But,
Since the early 1990s, the French government has been working to combat cannabis use in the country. In recent years, this has included a crackdown on the use of
Sleep apnea is a breathing disorder that is characterized by short periods of no breathing during sleep. People with sleep apnea usually have difficulty
Sleeping is a necessity for most people, but for those who suffer from sleep paralysis, it is a source of terror. Sleep paralysis is a condition
It's no secret